Is Lizi's Maple & Pecan Low Sugar Granola Vegan?
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Ingredients
Wholegrain Oat Flakes (63%), Rapeseed Oil, Nuts (9%) [Pecan Nuts, Almond Pieces, Walnut Pieces], Seeds (6%) [Sunflower, Pumpkin], Desiccated Coconut, Chicory Fibre, Maple Syrup (1.5%), Fructose, Natural Flavouring, Sea Salt, Black Treacle
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Lizi's Maple & Pecan Low Sugar Granola is available at 1 retailer
About this product
Cereal · Granule