Is Lizza Low Carb Bread Baking Mix | Organic. Gluten Free. Vegan. High in Protein and Fibre | Suitable for Keto, Low Carb, Diabetic and Vegan Diet | 1 Pack of 1kg Gluten Free?
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Ingredients
Flaxseed Flour, Seed Mixture (Flaxseed, Sunflower Seeds), Bean Flour, Pumpkin Seed Protein, Psyllium Husk Powder, Winestone Baking Powder (Acidifier: Winestone, Raising Agent: Sodium Bicarbonate, Separating Agent: Corn Starch), Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.