Is LIZZIE'S CHEESE STRAWS, CHEDDAR HABANERO STRAWS, CRUSHED RED PEPPER, CRUSHED RED PEPPER Gluten Free?

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR]), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR (A NATURAL YEAST FOOD, NIACIN (AB VITAMIN, IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B1), FOLIC ACID (AB VITAMIN), UNSALTED BUTTER (SWEET CREAM (MILK), NATURAL FLAVORING), SALT, HABANERO CHILE, RED PEPPER FLAKES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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