Is LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BARS, LLAMA-RAMA Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerin
polyglycerol polyricinoleate
natural flavor

glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Granola (Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols (To Preserve Freshness), Whey, Whey Protein Concentrate), Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Invert Sugar, Glycerin, Cocoa Butter, Milk Powder, Monounsaturated Canola Oil, Chocolate Liquor, Palm Kernel And Palm Oil, Sorbitol, Molasses, Modified Palm Oil, Salt, Cocoa (Processed With Alkali), Modified Palm Kernel Oil, Lactose, Soy Lecithin, Tapioca Dextrin, Natural Flavor, Beta Carotene (Color), Turmeric (Color), Spirulina Extract (Color), Beet Juice Concentrate (Color), Titanium Dioxide (Color), Polyglycerol Polyricinoleate, Carnauba Wax, Confectioner's Glaze, Bht (To Preserve Freshness), Citric Acid (To Preserve Freshness), Contains Coconut, Milk, Soy And Wheat , May Contain Traces Of Peanut And Other Tree Nuts, Contains Coconut, Soy And Wheat , May Contain Traces Of Peanut And Other Tree Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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