Is LMNT Citrus Salt Electrolyt Drink Mix Dairy Free?
Description
Zesty citrus with a pronounced salty finish, offering a bright, tangy flavor profile. Fine powdered texture dissolves readily in water, producing a smooth, easily mixable drink. Commonly used before, during, or after exercise, for travel or hangover relief; reviews note its bold saltiness and convenient single-serve packaging and portability benefits.
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Description
Zesty citrus with a pronounced salty finish, offering a bright, tangy flavor profile. Fine powdered texture dissolves readily in water, producing a smooth, easily mixable drink. Commonly used before, during, or after exercise, for travel or hangover relief; reviews note its bold saltiness and convenient single-serve packaging and portability benefits.
Ingredients
Salt (Sodium Chloride). Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.