Is L'mon Sparkling Lemon & Grapefruit 12 x 330ml GERD Friendly?
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Why it's not GERD friendly
- natural grapefruit flavouring
- lemon 3
- natural lemon-lime flavouring
- grapefruit 5
natural grapefruit flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spring Water 74,8%, Fruit Juice From Concentrate 24,8% (Apple 16%, Grapefruit 5,7%, Lemon 3,1%), Natural Lemon-lime Flavouring, Natural Grapefruit Flavouring, Natural Flavouring, Sweetener (Steviol Glycosides From A Natural Source - Stevia Extract), Naturally Occurring Sugars, Sweetened With An Extract From Stevia Leaf
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
L'mon Sparkling Lemon & Grapefruit 12 x 330ml is available at 1 retailer
About this product
Beverage · Bottle