Is Lo carb: Crunch honey almond Vegetarian?
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Ingredients
Aussie Bodies® Protein Blend (33%) (Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Milk Protein Concentrate), Protein Milk Chocolate (30%) (Sweetener (Maltitol), Cocoa Butter, Milk Solids, Cocoa Mass, Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavour), Bulking Agent (Polydextrose), Sweetener (Maltitol), Humectant (Glycerol), Honey Powder (3%) (Maltodextrin, Honey), Roasted Almond Pieces (3%), Unsalted Butter, Vegetable Fat, Vegetable Gums (Acacia Gum, Xanthan Gum), Black Chia Seeds (1%), Sesame Seeds (1%), Flavour, Salt, Emulsifier (Soy Lecithin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.