This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lo-Fo Pantry Low Fodmap Plain Flour Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour Starch, Wheat Gluten, Vegetable Gum (412). Contains Gluten Containing Cereals. May contain Soy and Milk.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingCookingMeal Prep
Nightshade Free? Lo-Fo Pantry Low Fodmap Plain Flour | Spoonful