Is LO MEIN VEGGIE NOODLES, LO MEIN Vegan?

Ingredients

TURNIPS, CABBAGE, CABBAGE, CARROTS, FILTERED WATER, ORGANIC SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC RED MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAPIOCA SYRUP, ORGANIC WHITE VINEGAR, RICE VINEGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, BLACK PEPPER, NON-GMO CORN STARCH, GARLIC (GARLIC WATER), POMEGRANATE JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, ONION POWDER, SEA SALT, CULTURED DEXTROSE, NON-GMO EXPELLER PRESSED SESAME OIL, CHINESE FIVE SPICE (ANISE SEED, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), NATURAL FLAVOR (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT], SALT, YEAST EXTRACT), CITRIC ACID, NATURAL POMEGRANATE FLAVOR, CITRUS FIBER, DRIED GARLIC, SESAME SEEDS, SCALLIONS, GARLIC

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Noodle · Dried