Is Loacker Chocolate Wafers, 6.17 Oz - 6.17 Oz Vegetarian?


Ingredients
crispy wafers filled with cocoa cream (75% cream filling), wheat flour (like all types of these , not genetically engineered), coconut oil (like all types of these , not genetically engineered), glucose syrup (not products of genetic engineering), sugar (not products of genetic engineering), cocoa (like all types of these , not genetically engineered), whey powder (milk), chocolate (sugar (not products of genetic engineering), cocoa mass (not products of genetic engineering)), soy flour (not products of genetic engineering), skimmed milk powder, barley malt extract (like all types of these , not genetically engineered), hazelnuts (like all types of these , not genetically engineered), raising agents (sodium hydrogen carbonate, disodium diphosphate), salt, emulsifier soy lecithins (not products of genetic engineering), bourbon vanilla pods (like all types of these , not genetically engineered), spices (like all types of these , not genetically engineered)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


