Is Loacker Minis Mix Cream Filled Wafer GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
lemon oil
lemon juice powder
dry whole milk
skimmed milk yogurt powder
nonfat dry milk
milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALCIUM, POTASSIUM, COCONUT OIL, WHEAT FLOUR, GLUCOSE SYRUP, SUGAR, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, BARLEY MALT EXTRACT, SKIMMED MILK YOGURT POWDER, LEMON JUICE POWDER, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), RASPBERRY POWDER, SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, DRY WHOLE MILK, LEMON OIL, NATURAL VANILLA PODS, HAZELNUTS, SPICES. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT, AND SOY. MAY CONTAIN ALMONDS, PEANUTS, AND SESAME. KEEP COOL AND DRY. PRODUCT OF ITALY.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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