Is Loacker Minis Mix Cream Filled Wafer Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium

calcium

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CALCIUM, POTASSIUM, COCONUT OIL, WHEAT FLOUR, GLUCOSE SYRUP, SUGAR, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, BARLEY MALT EXTRACT, SKIMMED MILK YOGURT POWDER, LEMON JUICE POWDER, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), RASPBERRY POWDER, SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, DRY WHOLE MILK, LEMON OIL, NATURAL VANILLA PODS, HAZELNUTS, SPICES. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT, AND SOY. MAY CONTAIN ALMONDS, PEANUTS, AND SESAME. KEEP COOL AND DRY. PRODUCT OF ITALY.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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