Is LOACKER QUADRATINI LOACKER QUADRATINI TIRAMISU WAFER, 7.76 OZ Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- dextrose
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
tiramisu cream filled wafer cookies (74% cream), : unbleached wheat flour, expeller pressed coconut oil, whey powder (milk), sugar, coconut flave, cream powder, soy flour, skimmed milk powder, barley malt extract, dextrose, mascarpone powder (milk), hazelnuts, cocoa, coffee powder, salt, leavening agents (sodium hydrogen carbonate, disodium diphosphate), emulsifier soy lecithin, natural flavor, natural vanilla pods, spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
LOACKER QUADRATINI LOACKER QUADRATINI TIRAMISU WAFER, 7.76 OZ is available at 5 retailers
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