Is LOACKER QUADRATINI MATCHA GREEN TEA WAFER COOKIES, 7.76 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

74% cream
fat-reduced cocoa
green tea cream filled wafer cubes
whole milk powder
green tea powder
skimmed milk powder
milk

74% cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green tea cream filled wafer cubes (74% cream) Wheat Flour, Coconut Oil, Glucose Syrup, Sugar Powder (Milk), Soy Flour, Skimmed Milk Powder, Green Tea Powder (Matcha), 1.4%, Barley Malt Extract, Dextrose, Raising Agent (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Lecithins, Salt, Whole Milk Powder, Fat-Reduced Cocoa, Hazelnut, Spices, Bourbon Vanilla Pods.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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