Is Loacker Quadratini Wafers Vanilla 125g Vegan?
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Ingredients
This Product May Contain Traces Of Gluten,Crustace a, Egg,Fish, Milk, Peanuts, Soybeans,Sulphites, Tr ee Nuts, Sesame Seeds.Ingredients: Wheat Flour, Co conut Oil, Glucosesyrup, Sugar, Whey Powder (Milk) , Skimmed Milkpowder, Soy Flour, Barley Malt Extra ct,Raising Agents (Sodium Hydrogen Carbonate,Disod ium Diphosphate), Salt, Emulsifier (Soylecithin), Fat-Reduced Cocoa, Bourbon Vanilla Pods(0.02%), Ha zelnuts, Spices. (0.02%), hazelnuts, spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.