Is LOADED BACON & CHEDDAR FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CORN OIL, COTTONSEED OIL, CANOLA OIL), SEASONING (CORN MALTODEXTRIN, DEXTROSE, SALT, MONOSODIUM GLUTAMATE, WHEY AND DEPROTEINIZED WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION POWDER, FLAVOR AND ARTIFICIAL FLAVOR, CULTURED NONFAT MILK COCONUT OIL, BUTTERMILK, TORULA YEAST, CHEDDAR AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, CORN STARCH, WHEY PROTEIN CONCENTRATE REDUCED LACTOSE WHEY, CITRIC ACID, ARTIFICIAL COLOR (CONTAINS FD&C YELLOW # 5 AND # 6 LAKE, AND FD&C YELLOW SAND 6), BUTTER, GARLIC POWDER, LACTIC ACID, SODIUM CASEINATE, YEAST EXTRACT, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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