Is LOADED BACON & CHEDDAR POTATO SKINS FLAVORED CHIPS, LOADED BACON & CHEDDAR POTATO SKINS Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Loaded Bacon & Cheddar Loaded Potato Skins Seasoning (Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cultured Cream, Skim Milk), Whey, Dried Onion, Monosodium Glutamate, Natural Flavors, Skim Milk, Corn Oil, Canola Oil, Sugar, Buttermilk, Yeast Extract, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Dextrose, Spice, Citric Acid, Lactic Acid, Artificial Color (Yellow 5 Lake, Yellow 5, Yellow 6, Yellow 6 Lake), Butter (Cream, Salt), Sodium Caseinate, Garlic Powder, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Bacon Fat)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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