Is LOADED BAKED POTATO MASHED POTATOES, LOADED BAKED POTATO Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
- potato flakes
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO FLAKES (DEHYDRATED POTATOES, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, IMITATION BACON CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, WATER, SALT, NATURAL FLAVORINGS, AUTOLYZED YEAST, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, DEXTROSE), CALCIUM SILICATE (ANTI-CAKING AGENT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE, MODIFIED CORN STARCH, NONFAT MILK, REDUCED-LACTOSE WHEY, DEHYDRATED CHIVES, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, CITRIC ACID, TOCOPHEROLS (PRESERVATIVE), ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Spreadable