Is LOADED, MASHED POTATOES Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES*, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, IMITATION BACON BITS (VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN, CANOLA OIL, NATURAL SMOKE FLAVOR, COLORED WITH CARAMEL COLOR AND RED 40 LAKE, MONOSODIUM GLUTAMATE, CITRIC ACID, SUGAR), CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, POTASSIUM CHLORIDE, CREAM, WHEY, MONO AND DIGLYCERIDES, COCONUT OIL, ONION*, SOUR CREAM* (CREAM, SKIM MILK, CULTURES), NATURAL FLAVOR, BUTTERMILK, YEAST EXTRACT, NONFAT MILK, CULTURED BUTTERMILK, BUTTER (CREAM, SALT), PARSLEY*, LACTIC ACID, COLOR (ANNATTO EXTRACT), BACON FAT, SODIUM PHOSPHATE, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SOY LECITHIN, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE, SPICE. FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

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