Is Loaded Potato Frittatas Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable blend (cauliflower, potatoes, onions), Liquid whole eggs, Cheddar cheese (pasteurized milk, bacterial cultures, salt, enzymes, annatto), Milk, Smoked pinto bean flakes (pinto beans, sunflower oil, natural flavour), Corn starch, Canola oil, Salt, Sugar, Garlic powder, Onion powder, Non-dairy cheesy powder (torula yeast, corn starch, maltodextrin, gum arabic, salt, sunflower oil, tapioca maltodextrin, natural flavour, rice concentrate, sodium citrate, sunflower lecithin, canola oil, tocopherols, modified coconut oil [medium chain triglycerides]), Citrus fibre, Black pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen