Is Loads Of All Dressed Flavour Rippled Potato Chips Vegetarian?
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Ingredients
Potatoes, Canola And/or Mid-oleic Sunflower And/or Corn Oil, Seasoning (Corn Maltodextrin, Sugar, Inactive Yeast, Sodium Acetate, Dextrose, Sea Salt, Acetic Acid, Monosodium Glutamate, Salt, Malic Acid, Dried Onion, Yeast Extract, High Oleic Sunflower Oil, Spices (Contain Chili Pepper), Calcium Stearate, Dried Garlic, Spice Extracts, Natural Flavour, Disodium Inosinate And Disodium Guanylate, Calcium Silicate, Silicon Dioxide)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.