Is Loads Of Sour Cream & Onion Rippled Potato Chips Gluten Free?
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Ingredients
Potatoes, Canola And/or Mid-oleic Sunflower And/or Corn Oil, Seasoning (Modified Milk , Dried Onion, Salt, Dextrose, Colour, Sour Cream Solids (Modified Milk , Bacterial Culture), Monosodium Glutamate, Sugar, Herbs, Citric Acid, Natural Flavour, High Oleic Sunflower Oil, Lactic Acid, Dried Garlic, Disodium Inosinate And Disodium Guanylate, Calcium Lactate, Silicon Dioxide, Calcium Silicate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.