Is LOAF CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
contains 2% or less of each of the following: whey, orange peel
orange peel
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, CRANBERRIES, WATER, MILK, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, ORANGE PEEL (WATER AND CITRIC ACID), CORN SYRUP, WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO-DIGLYCERIDES AND SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, SODIUM BICARBONATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 5 & 6, RED 40).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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