Is Lobo thai recipe for easy tom yum goong soup Thai Lobo tom yum Paste 30gx 5 Packs Vegan?
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Ingredients
Salt 25%, Sugar 21%, Vegetable Oil 19%, Spices 16,4%, Lemongrass 9,5%, Citric Acid 4,2%, Monosodium Glutamate 4,9% No Colorings Or Added
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.