Is Local Kitchen Layered Tabbouleh Salad Kit 290g Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bourgal Mix (83%) (Bourgal (Wheat) (54%), Tomato (19%), Onion (11%), Vegetable Oil, Spring Onion, Lemon Juice (4%), Spice Blend, Preservative (202)), Parsley (10%), Lemon Juice (7%) (Lemon Juice, Preservative (202)).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Local Kitchen Layered Tabbouleh Salad Kit 290g is available at 1 retailer
About this product
Vegetable · Pouch