Is Lofthouse Mermaid Frosted Sugar Cookies - 13.5 Oz Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, RICE FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), PALM KERNEL OIL, PALM OIL, MODIFIED FOOD STARCH, POLYSORBATE 60, CONFECTIONER'S GLAZE, CARRAGEENAN, CELLULOSE GUM, COLOR ADDED, NONFAT MILK, SOY LECITHIN (EMULSIFIER), GUM ARABIC, COLORS (BLUE 1 LAKE, YELLOW 6, YELLOW 5 LAKE, CARMINE, BLUE 2 LAKE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE), GLUCOSE SYRUP, SUNFLOWER LECITHIN (EMULSIFIER), DEXTRIN, CARNAUBA WAX.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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