Is Lofthouse Spring Shortbread Cookies, 9.5 oz. Dairy Free?
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Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Coating (Sugar, Palm Kernel Oil, Powdered Whey Protein Concentrate, Whole Milk Powder, Whey Powder, Titanium Dioxide, Soy Lecithin [Emulsifier], Sorbitan Tristearate, Vanilla), Water, contains two percent or less of: Eggs, Corn Syrup, Salt, Cornstarch, Vegetable Oil (Palm Kernel and/or Palm Oil and/or Partially Hydrogenated Cottonseed and Soybean Oils), Dextrin, Soy Lecithin (Emulsifier), Confectioner's Glaze, Carnauba Wax, Natural and Artificial Flavor, Xanthan Gum, Leavening (Baking Soda), Whey, Caramel Color, Red 3 & 40, Red 40 Lake, Yellow 5 & 6, Yellow 5 & 6 Lakes, Blue 1 & 2, Blue 1 & 2 Lakes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.