Is Lola's Fine Hot Sauce - Cherry Jalapeno Salsa | All-Natural, Gluten Free, Non-GMO, Plant-Based, Keto, Low Sodium | Created with the freshest Cherries and Jalapenos Vegetarian?
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE & CITRIC ACID), WATER, CHERRIES, JALAPENO PEPPER, ONION, TOMATO PASTE (TOMATO CONCENTRATE, WATER) SUGAR, CILANTRO, CHERRY JUICE, SALT, DEHYDRATED GARLIC, RED JALAPAENO MASH (RED JALAPENO, SALT), CUMIN, GARLIC, VINEGAR, LIME JUICE, LOLAS ORIGINAL HOT SAUCE (RED JALAPENO, LIME JUICE, GARLIC, WATER, VINEGAR, SALT HABANERO PEPPER).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.