Is Lolleez Organic Throat Soothing Pops For Kids With Organic Honey Mixed Berry with Elderberry Low FODMAP?
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Ingredients
Pectin, Citric Acid, Organic Apple Juice Concentrate, Organic Blackberry Juice Concentrate, Organic Blueberry juice Concentrate, Organic Cane Sugar, Organic Cherry Juice Concentrate, Organic Cranberry Juice Concentrate, Organic Elderberry Juice Concentrate, Organic Flavor, Organic Honey, Organic Pear Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Raspberry Powder, Organic Rice Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.