Is Lolleez Organic Throat Soothing Pops For Kids With Organic Honey Mixed Berry with Elderberry Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

organic pear juice concentrate
organic blackberry juice concentrate
organic cherry juice concentrate
organic apple juice concentrate
organic honey

organic pear juice concentrate

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

organic blackberry juice concentrate

organic cherry juice concentrate

organic apple juice concentrate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pectin, Citric Acid, Organic Apple Juice Concentrate, Organic Blackberry Juice Concentrate, Organic Blueberry juice Concentrate, Organic Cane Sugar, Organic Cherry Juice Concentrate, Organic Cranberry Juice Concentrate, Organic Elderberry Juice Concentrate, Organic Flavor, Organic Honey, Organic Pear Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Raspberry Powder, Organic Rice Syrup.

Check Lolleez Organic Throat Soothing Pops For Kids With Organic Honey Mixed Berry with Elderberry against your own diets in the app.

Take it with you

Scan to open Lolleez Organic Throat Soothing Pops For Kids With Organic Honey Mixed Berry with Elderberry in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Lolleez Organic Throat Soothing Pops For Kids With Organic Honey Mixed Berry with Elderberry in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.