Is Loma Linda Blue Chik'N & Mushroom Risotto -- 10 oz Vegan?

Ingredients
Water, Black Rice, Brown Rice, Non-gmo Textured Soy Protein, Shallots, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Shiitake Mushrooms, Extra Virgin Olive Oil, Lemon Juice, Salt, Yeast Extract, Coriander, Cumin, Spices, Garlic Powder, Black Pepper, Chili, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Loma Linda Blue Chik'N & Mushroom Risotto -- 10 oz is available at 1 retailer
About this product
Frozen Meal · Frozen


