No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Loma Linda Blue - Plant-Based Meal Solution - Lemon Pepper Fishless Tuna (3 oz.) (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-gmo Textured Soy Protein, Water, Black Pepper, Soybean Oil, Sugar, Lemon Juice, Salt, Citric Acid, Corn Starch, Xanthan Gum, Natural Flavors, (Vegan), :

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Loma Linda Blue - Plant-Based Meal Solution - Lemon Pepper Fishless Tuna (3 oz.) (Pack of 6) is available at 2 retailers

VitacostWalmart

About this product

Seafood · Pouch

Flavor
CitrusPepperySavory
Texture
Chunky
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Loma Linda Blue - Plant-Based Meal Solution - Lemon Pepper Fishless Tuna (3 oz.) (Pack of 6) | Spoonful