Is Loma Linda Blue - Plant-Based Meal Solution - Lemon Pepper Fishless Tuna (3 oz.) (Pack of 6) Vegan?


Ingredients
Non-gmo Textured Soy Protein, Water, Black Pepper, Soybean Oil, Sugar, Lemon Juice, Salt, Citric Acid, Corn Starch, Xanthan Gum, Natural Flavors, (Vegan), :
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


