Is Loma Linda Redi-Burger, 19 oz Vegan?
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Ingredients
Textured Wheat Gluten, Water For Hydration, Water, Defatted Wheat Germ, Torula Yeast, Rice Flour, Contains 2% Or Less Of Defatted Soy Flour, Corn Oil, Salt, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Oat Flour, Caramel Color, Wheat Flour, Soy Lecithin, Garlic Powder, L-lysine Monohydrochloride, Carrageenan, Maltodextrin, Soy Protein Isolate, Potato Starch, Potassium Chloride, Dextrose, Konjac Flour, Spice, Natural Smoke Flavor, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.