Is London Classic Banger, Sausage Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey
- pork
- monocalcium phosphate
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, WATER, CEREAL (BLEACHED WHEAT FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], PALM OIL, SUGAR, WHEY, SALT, TORULA YEAST), AND LESS THAN 2% OF THE FOLLOWING: SALT, POTATO FLOUR, SOY PROTEIN ISOLATE, SPICES, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, RED BELL PEPPER, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.