Is London Classic Banger, Sausage GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, WATER, CEREAL (BLEACHED WHEAT FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], PALM OIL, SUGAR, WHEY, SALT, TORULA YEAST), AND LESS THAN 2% OF THE FOLLOWING: SALT, POTATO FLOUR, SOY PROTEIN ISOLATE, SPICES, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, RED BELL PEPPER, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.
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