Is LONE STAR, KING CAKE, CINNAMON Gluten Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A (PALMITATE ADDED), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CINNAMON, YEAST, EGGS. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOY FLOUR, WHEY, NONFAT MILK, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, SODIUM BENZOATE (AS PRESERVATIVE), STABILIZERS, TOCOPHEROLS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL COLORS & FLAVORS, CARNAUBA WAX, FD&C BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, RED 3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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