Is Long grain white rice Alpha-Gal Friendly?

Ingredients

IN and rinse well in cold running water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, then reduce heat, cover and simmer for 15 minutes or until rice is tender. Drain in a sieve, rinse through with boiling water and serve. Ensure that product is thoroughly cooked and piping hot throughout. Do not reheat. Not suitable for microwave cooking This pack contains approx. 13 servings. NUTRITION the he TYPICAL VALUES (cooked) Per 100g Per serving (180g) Energy 661k/

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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