Is Long grain white rice Gluten Free?

Ingredients

IN and rinse well in cold running water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, then reduce heat, cover and simmer for 15 minutes or until rice is tender. Drain in a sieve, rinse through with boiling water and serve. Ensure that product is thoroughly cooked and piping hot throughout. Do not reheat. Not suitable for microwave cooking This pack contains approx. 13 servings. NUTRITION the he TYPICAL VALUES (cooked) Per 100g Per serving (180g) Energy 661k/

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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