Is Long grain white rice Vegan?

Ingredients

IN and rinse well in cold running water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, then reduce heat, cover and simmer for 15 minutes or until rice is tender. Drain in a sieve, rinse through with boiling water and serve. Ensure that product is thoroughly cooked and piping hot throughout. Do not reheat. Not suitable for microwave cooking This pack contains approx. 13 servings. NUTRITION the he TYPICAL VALUES (cooked) Per 100g Per serving (180g) Energy 661k/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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