Is Long Grain & Wild Rice Mix GERD Friendly?
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Why it's not GERD friendly
- beef stock
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Long Grain Rice (Rice, Iron [Ferric Phosphate], Niacin [Niacinamide], Thiamin [Thiamine Mononitrate], and Folic Acid), Wild Rice, Seasoning (Yeast Extract, Dehydrated Onion, Salt, Dehydrated Parsley, Maltodextrin, Beef Stock, Expeller Pressed Sunflower Oil [as a Processing Aid], Caramel Color, No More than 2% Silicon Dioxide Added to Prevent Caking).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Long Grain & Wild Rice Mix is available at 2 retailers
About this product
Grain · Dried