Is Long Grain & Wild Rice Lactose Free?
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Why it's a maybe for lactose free
- whey powder
whey powder
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WHEAT, MALTODEXTRIN, SALT, ONION*, GARLIC*, YEAST EXTRACT, WHEY POWDER, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, PARSLEY*, SPICE, NATURAL FLAVOR, CANOLA OIL*
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About this product
Grain · Dried