Is Long Grove Confectionery Co. Creamy White Bunny Tails Pretzel Balls, Creamy White Low FODMAP?
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Ingredients
CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK, WHEY POWDER, SORBITAN MONOSTEARATE, POLYSORBATE 60. SOY LECITHIN [EMULSIFIER), VANILLIN [ARTIFICIAL FLAVORING]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), CORN SYRUP, DEXTRIN, CONFECTIONER'S GLAZE (LAC-RESIN).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.