Is Long John Snacks Mini Craves (Hot) - (4) 5 Oz Bags, 5g of Protein and 60 Calories, Naturally Smoked Sausage Snack Vegan?
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Ingredients
Pork, Beef, Seasoning (Salt, Corn Syrup Solids, Spices, Mustard, Monosodium Glutamate, Dextrose, Garlic Powder, Sodium Erythorbate), Water, Citric Acid, Paprika, Spices, Sugar, Sodium Phosphate, Seasoning (Monosodium Glutamate, Hydrolyzed Soy Protein, Dehydrated Onion, Garlic, Spice Extractives, Contains Less Than 2% Tricalcium Phosphate Added As An Anti Caking Agent), Hickory Smoke Powder (Maltodextrin, Smoke Flavor, Silicon Dioxide (Anti Caking Agent)), Seasoning (Dried Chiles, Spices), Sodium Nitrite, Stuffed In Colored Beef Collagen Casing (Fd&c Red 3)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.