Is Long John Snacks Pickled Sausage (Polish) - (4) 36 Oz Jars, Gourmet Smoked Sausage Snack Low FODMAP?
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Ingredients
Pork, Water, Beef, Nonfat Dry Milk, Salt, Paprika, Seasoning (Spices And Garlic Powder), Granulated Garlic, Seasoning (Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Dehydrated Onion, Garlic, Spice Extractives, Less Than 2% Tricalcium Phosphate Added To Prvent Caking), Spices, Sodium Nitrite Stuffed In Colored Beef Collogan Casing (Fdnc Red 3)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.