Is long white Dairy Free?


Ingredients
fruit juice (apple juice from concentrate 49,5%, lime juice 1%, black currant juice from concentrate 0,4%), sparkling water (36,9%), vodka (12%), natural raspberry flavour natural lemon flavours, natural cherry flavour, made in new zealand from local ingredients, alcohol beverage: 320ml 4,8% alc/vol, independent liquor (nz) ltd, 35 hunua rd, papakura auckland, nz, customer enquiries: 0800 420 001 www,independentliquor,co,nz, distributed in australia by asahi premium beverages pty ltd, 50 swann drive, laverton, vic, 3028,wwwsahipremiumbeverages,com approx please drink responsibly standard drinks 10cfund at-collection depots/ pointsan participating srieterritory of purchase 1,2 zu 610 sa
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


