Is long white Vegan?
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Ingredients
fruit juice (apple juice from concentrate 49,5%, lime juice 1%, black currant juice from concentrate 0,4%), sparkling water (36,9%), vodka (12%), natural raspberry flavour natural lemon flavours, natural cherry flavour, made in new zealand from local ingredients, alcohol beverage: 320ml 4,8% alc/vol, independent liquor (nz) ltd, 35 hunua rd, papakura auckland, nz, customer enquiries: 0800 420 001 www,independentliquor,co,nz, distributed in australia by asahi premium beverages pty ltd, 50 swann drive, laverton, vic, 3028,wwwsahipremiumbeverages,com approx please drink responsibly standard drinks 10cfund at-collection depots/ pointsan participating srieterritory of purchase 1,2 zu 610 sa
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.