Is Longos Artisan Crisps Tart Cherry, Cocoa Nib & Almond Alpha-Gal Friendly?

Ingredients

Rustic Bakery Artisan Crisp Mix (Enriched Flour, Sugar, Sesame Seeds, Buttermilk Blend (Organic Buttermilk, Organic Skim Milk), Baking Soda, Sea Salt), Cane Sugar, Pumpkin Seeds, Almonds, Cocoa Nibs, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Sea Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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