Is Longos Berry Almond Bliss Gluten Free?
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Why it's a maybe for gluten free
- natural vanilla flavour
natural vanilla flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lmonds, Dried Blueberries, Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Milk , Lactic Acid, Citric Acid, Bacterial Cultures), Titanium Dioxide Colour, Soya Lecithin, Natural Vanilla Flavour), Sugar, Cashews, Dried Cranberries, Pecans, Soybean, Peanut Oil, Sunflower Oil, Citric Acid, Elderberry Juice Concentrate (Colour), Confectioners Shellac, Modified Tapioca Starch, Coconut Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Longos Berry Almond Bliss is available at 1 retailer
About this product
Snack · Dried