Is Longos Black Bean Veggie Sliders GERD Friendly?
Why it's a maybe for GERD friendly
- a garlic powder a ground coffee a salt a xanthan gum a lactic acid a flavours
a garlic powder a ground coffee a salt a xanthan gum a lactic acid a flavours
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Beans, Brown Rice, Corn, Sunflower Oil A Sauta (C), Ed Onion A Potato Starch A Tomato Paste A Roasted Red Bell Peppers A Pea Protein Isolate A Roasted Green Bell Peppers A Water A Modified Cellulose A Spices A Yeast Extract A Onion Powder A Sugars (Sugar, Fancy Molasses), A Garlic Powder A Ground Coffee A Salt A Xanthan Gum A Lactic Acid A Flavours
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Longos Black Bean Veggie Sliders is available at 1 retailer
About this product
Vegetable · Patty, Frozen


