Is Longos Chipotle Steak Salad Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steak Strips (Beef, Water, Sea Salt, Cane Sugar, Vinegar, Spices,), Chipotle Sauce Baha (Water, Sugar, Orange Juice Concentrate, Tomatoes, Vinegar, Spices, Orange Peel, Canola Oil, Salt, Modified Corn Starch, Chipotle Peppers, Cocoa, Dehydrated Onion, Flavour, Citric Acid, Xanthan Gum, Dehydrated Garlic, Potassium Sorbate, Sodium Benzoate,), Corn (Corn, Water, Sugar, Salt,), Red Pepper, Red Onion
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Longos Chipotle Steak Salad is available at 1 retailer
About this product
Meat · Whole